Stay Strong, Stay Independent
Over-65 Exercise Camps in Kingston upon Thames
Supporting our ageing community through tailored exercise and social connection. Join our welcoming fitness programmes designed specifically for seniors aged 65 and over.
Supporting our ageing community through tailored exercise and social connection. Join our welcoming fitness programmes designed specifically for seniors aged 65 and over.
Our exercise camps are experiencing unprecedented demand from the Kingston community. With limited spaces available and growing waiting lists, we strongly recommend securing your place as soon as possible.
Active Members
Tolworth Location
Weekly Slots
Per Location
Capacity
Current Bookings
Spaces are filling rapidly. Our Tolworth location is nearly at capacity, and early registrations for Cambridge Estate are already coming in strong.
Each session combines 45 minutes of tailored exercise with social time over tea and coffee, creating a supportive community atmosphere.
Structured exercise programme followed by social time with refreshments
Welcoming atmosphere for everyone, regardless of current fitness level or experience
Focus on functional fitness to help you stay strong and independent in daily life
Active "Athletes"
Aged 74-92 in Tolworth
Watch our Tolworth exercise sessions and see the friendly, supportive atmosphere we create.
Professional expertise you can trust, with a passion for helping seniors stay active and independent.
Qualified Personal Trainer and Triathlon Coach with extensive experience in fitness and endurance training.
Many years of experience working specifically with senior patients, understanding their unique needs and goals.
"I'm passionate about helping seniors maintain their independence through safe, effective exercise. Every session is tailored to meet individual needs while building a strong, supportive community." - Andy
Currently operating in Tolworth with a new Cambridge Estate location launching soon.
Address:
401-403 Ewell Road
Tolworth, Surbiton KT6 7DG
When:
Wednesdays
10:00am - 11:00am
Current Status:
34 active participants aged 74-92
22 Slots per week
Getting booked fast, don't lose your spot
Address:
Archway Parish Rooms
Willingham Way, Kingston upon Thames, KT1 3JJ
Timing:
Tuesdays
10:10am to 11am
Current Status:
Supported by Royal Borough of Kingston (RBK) and CRE
22 Slots Per Week
Immediate availability for new members
We're proud to offer free services to Lambert Medical Practice patients as part of our commitment to community health.
Our exercise programmes are designed with health professionals and are recommended by GPs for:
If you're registered with Lambert Medical Practice, you can join our exercise camps at no cost. Simply mention your practice when registering.
Ready to join our community? Have questions? We're here to help you get started on your fitness journey.
Our Lady Immaculate Catholic Church
401-403 Ewell Road
Tolworth, Surbiton KT6 7DG
Wednesdays 10:00am - 11:00am
Bus routes: 57, 71, 281, K1
Limited parking available
Tolworth Station (10 min walk)
Get DirectionsWe're committed to expanding our reach across Kingston upon Thames and surrounding areas.
To provide accessible, community-based fitness programmes for seniors across the Royal Borough of Kingston.
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